Holistic Doula Guide

Every Birth worker is unique and brings with them a unique set of skills. I am offering this online guide focused on Mind, Body & Spirit as they relate to Fertility, Pregnancy, Birth & Postpartum from my perspective and experiences.

I am excited to share my knowledge with you and I am even more excited to learn from the unique birth workers who take this guide and change the world!

If you've been looking for a way to become a Doula on your own time, or are interested in birth information OR are pregnant yourself, this guide was made with you in mind!

This guide is designed to be completed like a course, over a 3 week period. However, once purchased, you will receive all modules at once so that you can go at your own pace.

I provide lists of books and resources, many links to videos and examples as well as journal prompts, exercises and activities.

You will have unlimited email support from me for any questions, comments or concerns. 

I am so excited for you on this adventure into the birth world that you are about to enter! The world needs YOU right now! There can never be too many birth workers!

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Module Topics:

• Grounding, shadow work & Fertility (healing and growth)
• Breath work/ Doula Self Care
• Nutrition (eating to heal common pregnancy issues)
• Creating A Birth Plan 
• 1st, 2nd, 3rd Trimesters
• Maiden, Mother, Crone, Auset, Isis, Atabey, Mother Mary 
• Hypnobirthing
• Perineal Massages & Stretching Pelvic area
• What you need at a birth
• How to intuitively and naturally stimulate labor
• Signs of Labor
• Tips on pain management during active labor
• The Placenta
• Caring For Self Postpartum
• Breastfeeding
• Sexuality after birth, Identity as a mom, Raising Untraumatized child